Let’s talk about the importance of getting your kids the right shoes for sports and play. Did you know that from age 15 months to 5 years, children's feet grow 1/2 a size every 3 months. When their shoes fit properly, it makes all the difference—they get that much-needed support to help them shine in activities. However, if they're stuck in shoes that are too loose or too tight, it's just a recipe for discomfort, blisters, and other foot issues.
Properly fitted shoes are essential for children as they are still growing and developing. Ill-fitting shoes can cause discomfort, pain, and even long-term damage to their feet. It is important to ensure that the shoes provide the right amount of support, cushioning, and stability for the child's feet. This is especially important during physical activities or sports, where the feet are under increased stress and pressure.
Poorly fitted shoes can cause an array of issues such as blisters, corns, calluses, and even serious conditions like bunions and plantar fasciitis. When shoes are too tight or too loose, they can put unnecessary pressure on certain areas of the foot, leading to discomfort and pain. It is important to have your feet measured regularly and to choose shoes that provide adequate support and cushioning. Furthermore, wearing properly fitted shoes can also enhance a child's performance in physical activities and sports by providing the necessary grip, stability, and comfort.
Here are some tips for checking the fit of children's shoes:
Size: Shoes should have enough room for some growth, but not too much. There should be a thumb's width of space between the end of the longest toe and the shoe.
Width: Make sure there's enough width for the toes to spread out and relax. Feel along the sides of the shoe to check for pressure or pinching, and make sure your child can move their little toe.
Depth: Check that there's enough room above the toes. Gently press down on the top of the shoe to make sure there's space between the toes and the upper. You should also be able to fit your little finger between the top of the foot and the upper.
Ankle fit: Make sure the shoe is secure on the ankle. Have your child stand on their tiptoes to see if the shoe moves with their foot or slips.
Heel counter: The heel counter should be firm and snug.
Torsion: The shoe should only allow a small amount of twisting motion
With well-fitted kicks on their feet, kiddos can move around more freely and confidently. This means they can really focus on what they’re doing—whether it’s running bases at a little league game or just goofing off with friends. Plus, good footwear gives them awesome grip and stability no matter where they're playing; this keeps things safe by cutting down the chances of slips or falls.
Investing in proper-fitting shoes is a game-changer for your child’s overall performance and fun when they're active. So, next time you go shoe shopping, make sure to prioritize fit and comfort over style. Parents should regularly check their child's shoes for proper fit and replace them as needed to ensure their feet are properly supported and protected. Investing in quality, properly fitted shoes for children is an investment in their overall foot health and wellbeing. By providing children with shoes that fit correctly and offer the necessary support, parents can help prevent future foot problems and promote healthy foot development.
Here at Bogers Shoes, we have a large selection of quality children's shoes at prices that parents will love. Stop by today and our knowledgeable staff will be sure to answer any of your questions and assist in finding the perfect fit for your child.